Just a quick training update. I have been steadily building mileage to get ready for my “real” marathon training. I have run 30, 32, 24, and 34 miles in the last four weeks. I should hit 36 this week and 38 the next. Formal marathon training will start on December 29, 16 weeks out from the marathon.
Cath and I ran the Breakheart Turkey Trot last Sunday. It’s a little 5k fun run at Breakheart Reservation in Saugus. Breakheart is extremely hilly, and I wasn’t sure what kind of a pace to set. I knew I wasn’t going to run a PR, and Cath suggested I treat it as a tempo run. So I started fairly slow and picked it up around the halfway point. I ran by feel instead of by watching my pace on my Garmin. I finished in 23:36, which I’m pretty happy with for such a hilly course. I felt great at the end and even outsprinted the woman ahead of me to the finish line. It’s been a long time since I actually felt good at the end of a 5k race.
Tomorrow we’re running the Gobble Gobble Gobble 4-miler in Somerville. I’m thinking of running again by feel and just seeing how things turn out.
